# AI Foundations Track Overview

Independent preparation for the OpenAI Academy AI Foundations course – seven domains, a decision-first mindset, hands-on ChatGPT exercises and two independent mock exams.

import { Card, CardGrid, Badge } from '@prosefly/astro-components';

<Badge color="accent" variant="soft">Track OAI-FOUND</Badge> <Badge color="info" variant="soft">7 domains</Badge> <Badge color="success" variant="soft">2 × 60-item mocks</Badge> <Badge color="warning" variant="soft">Academy-aligned</Badge>

This is the entry track. It assumes no prior AI experience and builds, from first principles, the working knowledge a knowledge worker needs to use ChatGPT well and judge its output. If you are new to AI, start here; every other OpenAI track on this site assumes what this one teaches.

## What this track prepares you for

This track mirrors the OpenAI Academy course **AI Foundations** – a 60–75 minute, ChatGPT-based course and the first course in the **Foundations pathway** (AI Foundations → Applied AI Foundations → Agents and Workflows). The Academy course covers AI basics, prompting, context and responsible use; this track goes deeper on each so that recall and judgment survive a randomised assessment.

To be precise about what a pass earns you: completing the Academy course and scoring at least 80% on its assessment earns an **OpenAI Academy badge** issued through Accredible. That badge, and any pathway certificate of completion, is **not a certification** and does not guarantee eligibility for a future OpenAI certification – that is OpenAI's own wording. The mock exams here are **independent practice**, built from publicly available learning objectives; they are not official OpenAI questions and there is no public OpenAI exam to have questions from. See the [credential landscape](/openai/credentials/) and [assessment model](/openai/assessment-model/) pages for the full picture.

## Blueprint

| # | Domain | Weight | Items (of 60) | Track page |
| --- | --- | --- | --- | --- |
| 1 | AI and Generative AI Fundamentals | 14% | ~8 | [Domain 1](/openai/foundations/domains/d1-ai-and-generative-ai-fundamentals/) |
| 2 | How Language Models Behave | **16%** | ~10 | [Domain 2](/openai/foundations/domains/d2-how-llms-behave/) |
| 3 | ChatGPT Surfaces and Features | 14% | ~8 | [Domain 3](/openai/foundations/domains/d3-chatgpt-surfaces-and-features/) |
| 4 | Prompting and Instructions | **20%** | ~12 | [Domain 4](/openai/foundations/domains/d4-prompting-and-instructions/) |
| 5 | Context, Files and Memory | 12% | ~7 | [Domain 5](/openai/foundations/domains/d5-context-and-files/) |
| 6 | Verifying and Evaluating Output | 14% | ~8 | [Domain 6](/openai/foundations/domains/d6-verifying-and-evaluating-output/) |
| 7 | Responsible and Safe Use | 10% | ~6 | [Domain 7](/openai/foundations/domains/d7-responsible-and-safe-use/) |

:::tip[Where the marks are]
Prompting (20%), How Language Models Behave (16%) and the two evaluation-flavoured domains – ChatGPT Surfaces (14%) and Verifying Output (14%) – together are **64%** of the mock. This track rewards knowing *why* the model behaves as it does and *how* to steer and check it, far more than it rewards memorising product names.
:::

:::note[Two independent mock exams]
This track ships **two** full-length, domain-weighted independent mock exams of 60 items each. [Mock Exam 1](/openai/foundations/practice-exam/) is your diagnostic – sit it first, untimed, to find your two weakest domains. [Mock Exam 2](/openai/foundations/practice-exam-2/) is deliberately harder (more multi-constraint stems and `FIRST` / `BEST` / `MOST cost-effective` / `TWO` qualifiers) and timed – use it as your readiness gate before you enrol in and sit the real Academy assessment. All items across both mocks and the domain pages are distinct.
:::

## The mindset this track rewards

The Academy course frames ChatGPT as tutor, practice environment and feedback loop at once. The assessment rewards one posture throughout: **ChatGPT is a fast, fluent, fallible collaborator whose output you own.** Correct answers consistently:

- Treat fluent, confident text as a draft to verify, not a fact to forward.
- Give the model the context it needs instead of expecting it to guess.
- Match the effort and the surface to the stakes – a quick reply for a low-stakes task, reasoning and verification for a consequential one.
- Keep sensitive data out of tools and conversations that are not sanctioned for it.
- Route irreversible, regulated or external work through a human review gate.

Wrong answers trust the output because it reads well, paste confidential data without checking policy, expect one giant prompt to do everything, or treat the model as a search engine that cannot be wrong.

## Suggested time allocation

A 12–15 hour plan, weighted by `weight × how new the material is to you`.

| Domain | Weight | Hours |
| --- | --- | --- |
| Prompting and Instructions | 20% | 3 |
| How Language Models Behave | 16% | 2.5 |
| AI and Generative AI Fundamentals | 14% | 2 |
| ChatGPT Surfaces and Features | 14% | 2 |
| Verifying and Evaluating Output | 14% | 2 |
| Context, Files and Memory | 12% | 1.5 |
| Responsible and Safe Use | 10% | 1.5 |

## Hands-on preparation checklist

Do these in a real ChatGPT account. Reading about prompting teaches you nothing about prompting.

- [ ] Ask ChatGPT the same factual question three times in new chats and note where the wording of the answer differs – this is non-determinism in the raw.
- [ ] Take one weak prompt and rebuild it with role, task, context, constraints, format and a success criterion; compare the two outputs side by side.
- [ ] Ask for an obscure statistic with no source, then ask ChatGPT to cite it – observe how a hallucinated citation looks.
- [ ] Switch between a fast model and a reasoning model on a multi-step problem and compare quality, latency and the visible reasoning.
- [ ] Create a **Project** with custom instructions and one uploaded file, then ask a question that only the file can answer.
- [ ] Turn a source document into a `Search` query and a `deep research` request and compare what each returns.
- [ ] Add a fact to **memory**, start a new chat, and confirm the model uses it; then find and delete that memory.
- [ ] Draft an external customer email, then write the human-review checklist you would apply before sending it.

## Track pages

<CardGrid>
  <Card title="D1 · AI and Generative AI Fundamentals" href="/openai/foundations/domains/d1-ai-and-generative-ai-fundamentals/" icon="lucide:brain">14%</Card>
  <Card title="D2 · How Language Models Behave" href="/openai/foundations/domains/d2-how-llms-behave/" icon="lucide:activity">16%</Card>
  <Card title="D3 · ChatGPT Surfaces and Features" href="/openai/foundations/domains/d3-chatgpt-surfaces-and-features/" icon="lucide:layout-grid">14%</Card>
  <Card title="D4 · Prompting and Instructions" href="/openai/foundations/domains/d4-prompting-and-instructions/" icon="lucide:message-square-text">20%</Card>
  <Card title="D5 · Context, Files and Memory" href="/openai/foundations/domains/d5-context-and-files/" icon="lucide:folder-open">12%</Card>
  <Card title="D6 · Verifying and Evaluating Output" href="/openai/foundations/domains/d6-verifying-and-evaluating-output/" icon="lucide:search-check">14%</Card>
  <Card title="D7 · Responsible and Safe Use" href="/openai/foundations/domains/d7-responsible-and-safe-use/" icon="lucide:shield-check">10%</Card>
  <Card title="Mock Exam 1" href="/openai/foundations/practice-exam/" icon="lucide:clipboard-check">60 items · diagnostic</Card>
  <Card title="Mock Exam 2" href="/openai/foundations/practice-exam-2/" icon="lucide:clipboard-check">60 items · harder, timed</Card>
</CardGrid>
